Designed for the athlete, student of dance/drama, and others to improve overall fitness,
flexibility, endurance, muscle tone, strength and poise. Concepts of injury prevention,
yoga techniques and body alignment are included.
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Recommended: Eligibility for READ 836 and ENGL 836; or ENGL 847 or ESL 400.
AA/AS Degree Requirements:Area E2; Physical Education
(CSU GE Area E2), UC*