Kinesiology - Fitness 106

FITN 106 Varsity Conditioning

Course Description

This class is intended for out-of-season varsity athletes to provide fitness and strength programs that will prepare them for intercollegiate competition. May include strength, cardiovascular, agility, speed and sport specific training. Transfer credit: UC; CSU (E2).

Units: .5 or 2

Degree Credit
Grade Option (Letter Grade or P/NP)

  • Homework hours/semester: -16--32
  • Lab hours/semester: 24-96
  • TBA hours/semester: 16-32
Prerequisites: None
Corequisites: None
Recommended: None

Transfer Credit: CSU, UC.