Kinesiology - Fitness 107

FITN 107 Intercollegiate Fitness

Course Description

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. Transfer Credit: CSU

Units: .5 - 2

Degree Credit
Grade Option (Letter Grade or P/NP)

  • Homework hours/semester: -16--32
  • Lab hours/semester: 24-96
  • TBA hours/semester: 16-32
Prerequisites: None
Corequisites: None
Recommended: None

Transfer Credit: CSU, UC.