Kinesiology - Fitness 166.1

FITN 166.1 Golf Fitness I

Course Description

Intended for golfers of all ages and beginning fitness levels. Students will increase strength, flexibility and cardiovascular fitness levels in activities and exercises geared towards improving golf performance. Beginning level individualized programs will be created. Transfer Credit: UC; CSU (E2).

Units: .5 - 2

Degree Credit
Grade Option (Letter Grade or P/NP)

  • Lab hours/semester: 24-96
Prerequisites: None
Corequisites: None
Recommended: None

Transfer Credit: CSU, UC.