Kinesiology - Fitness 308.3

FITN 308.3 Hiking and Trekking for Fitness III

Course Description

Continued experience in the use of trekking poles at an advanced intermediate level while hiking; cardiovascular and weight loss benefits of the use of trekking poles while hiking. Classes will be conducted on local Bay Area trails. Trekking poles are recommended but not required. Transfer credit: UC; CSU (E2)

Units: .5 - 2

Degree Credit

  • Lab hours/semester: 24-96
Prerequisites: None
Corequisites: None
Recommended: None

Transfer Credit: No