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FITN 301.3 Spinning III

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Course Description

Continuation of FITN 301.2. Intermediate advanced aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to improve aerobic conditioning.

Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 48-54
Prerequisites: FITN 301.2 or demonstrated skill level.
Corequisites: None
AA/AS Degree Requirements:Physical Education
Transfer Credit: CSU , UC*