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FITN 335.2 Pilates II

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Course Description

Training of the muscles in the torso through controlled exercises taught at an intermediate level. Designed to improve posture, coordination, balance, flexibility and build core strength.

Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-27
Prerequisites: FITN 335.1
Corequisites: None
AA/AS Degree Requirements:Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*