Course Description
Training of the muscles in the torso through controlled exercises taught at an intermediate
level. Designed to improve posture, coordination, balance, flexibility and build
core strength.
Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Prerequisites: FITN 335.1
Corequisites: None
AA/AS Degree Requirements:Area 7A
Transfer Credit:
CSU/UC