Training of the muscles in the torso through controlled exercises taught at a beginning
level. Designed to improve posture, coordination, balance, flexibility and build
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Recommended: Eligibility for READ 836 and ENGL 836; or ENGL 847 or ESL 400.
AA/AS Degree Requirements:Area E2; Physical Education
(CSU GE Area E2), UC*