Kinesiology - Fitness 332.1

FITN 332.1 Stretching and Flexibility I

Course Description

A beginning class designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Transfer credit: UC; CSU (E2).

Units: .5 - 2

Degree Credit
Grade Option (Letter Grade or P/NP)

  • Lab hours/semester: 24-96
Prerequisites: None
Corequisites: None
Recommended: None

Transfer Credit: CSU, UC.